Understanding and Promoting Positive Mental
Health and Wellbeing in the Workplace
i-act - The Essential Course for ALL Employees/Front-line Workers

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i-act is accredited by The Royal College of Psychiatrists

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This i-act training is aimed at supporting employees to improve their workplace wellbeing, and support others who may experience a mental health or wellbeing issue.
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The i-act course comes with a 156-page evidence-based course manual, toolkit and resource pack (pictured left) for each participant.
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The i-act manual includes over 45 tools to support employees and over 95 agencies/organisations to refer on to.
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The evidence-based i-act course and manual cites over 200 pieces of reputable references, researched by leading academics in the field working at Doctorate level.
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The i-act course highlights how we can all improve our wellbeing to help build resilience.
Interested in attending an i-act course and becoming an i-act practitioner?
Interested in delivering i-act training and becoming an i-act instructor?
Course objectives: the i-act course for employees/front-line workers aims to:
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give participants a greater understanding of mental health and wellbeing issues and recognise when further help and support may be required
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provide some practical tools for managing stress, anxiety and low mood, and for promoting positive wellbeing to help build resilience
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offer guidance and advice for how we may connect with others who may be experiencing a mental health or wellbeing issue
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equip participants with a resource pack, toolkit and signposting to further help and support concerning mental health and wellbeing issues.

“The i-act training has given us easy-to follow tools and techniques to help in assessing and improving our wellbeing at work. It has also given us a greater understanding and a first-response approach for supporting someone else who may be in distress due to a mental health or wellbeing issue.”
Registered i-act for positive mental health and WELLbeing practitioners
Upon successful completion of the i-act training for employees/front-line workers you will receive:
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certification as an approved i-act practitioner*
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a copy of the 156-page evidence-based i-act practitioners course manual, toolkit and resource pack
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free membership, an i-act practitioner, to the UK-wide Wellbeing Community
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free access to the online i-act practitioners resources
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accreditation by The Royal College of Psychiatrists
*i-act registration is valid for 3 years.


