• i-act

Check out this blog post from one of our i-act instructors

An interesting read about anxiety and the current climate. The author is Hannah Smith from The Eric (Emotional Resilience Intuitive Consultancy). Hannah is an accredited i-act (for positive mental health and wellbeing) instructor and delivers the i-act courses as a freelancer to a range of organisations including local councils and businesses. Click on the link below to read her latest blog post and read her own story of recovery and resilience.


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